Julie specializes in Integrative Mental Health and she believes in a whole body approach to mental health utilizing multiple fields of medicine, various healing modalities, mind-body medicine and nutritional sciences.
Join us for meditation the first three Mondays in February. The classes are one hour and include a topic & intention for the day. Why meditate? •Better physical health.•Better mental health.•Expanded Consciousness = It is human nature to be on “autopilot.” Meditation expands our awareness so we can be guided in our day-to-day actions by a present mind & logic, instead of knee jerk emotions and instincts. This is where we truly change and create the life we want. •Heal old wounds = When we feel it we heal it.
Mon Feb. 1110:00 am - 11:00 am
13620 North Saguaro BoulevardFountain Hills AZ,US 85268